- MULTIFUNCTIONAL - This flat resistance band set is multifunctional and excellent for strength training, physical therapy and rehabilitation, Pilates, and stretching. Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion.
- DURABLE & RESILIENT - Durable rubber latex material guarantees a great elastic response and high resilience, so they won't break or wear out easily, and will maintain the tension needed to get the most from your exercises.
- 3 RESISTANCE LEVELS - Set includes 3 bands with color-coded resistance levels: Green = Light, Orange = Medium, Blue = Heavy. You can easily adapt resistance levels during your workout routine for various muscles, depending on their strength and flexibility level. Move from light to heavy as you keep progressing to continue challenging your muscles.
- CONVENIENT - Comes in a convenient and spacious carrying bag that makes it great for travel, and a door anchor for greater versatility and workouts you can do at home, in the park, at the studio, or on vacation. Use the included exercise guide to assist you in how to use the bands and ideas for working out at home or on-the-go.
- ONE-SIZE-FITS-ALL - Each band is 6-feet long, making them ideal for a variety of heights and uses. Each band measures 72" L x 6" W. Simply tie the ends or wrap around your hands to temporarily shorten the band if you need a smaller size or want to increase resistance.
Details: Whether an expert in the gym, a beginner to working out, a fan of Pilates, or rehabilitat-ing after an injury, ProsourceFit Therapy Flat Resistance Bands are one of the best ways to safely stretch and strengthen muscles. Ideal for upper body, lower body, and core strengthening, these durable elastic bands are color-coded to indicate 3 resistance levels: light, medium, and heavy. The variety keeps muscles challenged in new ways, help progress through physical therapy exercises, and gently assist with stretching. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. The flat, light-weight design is extremely versatile for toning as well as Pilates exercises and yoga poses. Loop around a sturdy object or tie at the ends for endless possibilities to improve balance, strength, and coordination. They are also perfect for all types of physical ther-apy including rehabilitating torn rotator cuffs, bad elbows, and damaged knees. Use to stretch hamstrings, shoulders, quadriceps and more. High quality latex rubber guaran-tees high resilience for ongoing use. A door anchor and convenient carrying bag enable
Package Dimensions: 9.8 x 5.5 x 4.4 inches